In this episode of HeartCore Human Design, Celestina and Miko are joined by special guest Manny Mohamed, who shares her transformative journey at the crossroads of human design, cultural heritage, and creative expression. This rich and multi-faceted conversation offers valuable insights for anyone seeking to use human design as a tool for navigating profound personal change. Manny reflects on her structured Muslim upbringing, where female genital mutilation impacted generations of women in her family, leaving her with a sense of inherited numbness and disconnection from her own body. Through energy work, breathwork, and frequency practices, Manny has worked to heal these ancestral wounds, reconnecting with her body and reclaiming her creative identity.

In her professional life, Manny brings this depth of self-awareness to her work with clients and brands, using shadow work to help them uncover and express their most authentic voices. Together, they discuss the importance of accurate birth times in human design, the unique experience of being an emotional generator, and the challenges of integrating new self-insights into daily life. This episode is a profound exploration of intuition, sensory experiences, and the power of vulnerability in both personal and professional realms. A conversation on honoring one’s roots while embracing transformation, it highlights the courage required to heal ancestral wounds and show up authentically in life and work.

IMPORTANT: This episode contains sensitive topics that may be triggering for some viewers. We discuss personal and emotional journeys, including family dynamics, bodily harm, and cultural experiences that some may find intense or challenging. If at any point you feel uncomfortable, please take care of yourself by pausing or stepping away as needed. Thank you for joining us, and remember to prioritize your well-being throughout.

DISCLAIMER: We were sadly not able to add Manny's Music to the end of this video but please take a listen here - its worth it!!:

https://on.soundcloud.com/SSTwymApyc3KnPzt8

Manny's Substack:
https://open.substack.com/pub/2mannythoughts

Work with Manny:
https://alafstudios.us/
manny.mohamed@alafstudios.com


00:00 Introduction and Trigger Warning
02:49 Exploring Human Design and Personal Journeys
05:59 Manny’s Background, Cultural Heritage, and Creative Work
08:48 The Importance of Accurate Birth Time in Human Design
12:04 Understanding Manny’s Human Design Chart
14:52 Challenges of Being an Emotional Generator
18:06 Integrating Creativity and Authenticity in Branding
20:51 Navigating Personal Challenges and Growth
24:00 How Human Design Shapes Self-Understanding
26:49 Transitioning from Biology to Branding
30:04 Breaking Cultural Norms, Family Dynamics, and Generational Impact of Female Genital Mutilation
32:59 Resistance and Acceptance in Human Design
35:47 Experimenting with Human Design Insights in Daily Life
43:07 Healing Ancestral Wounds Through Breathwork and Energy Work
49:38 Reclaiming Personal Power and Creativity
52:52 Human Design’s Role in Breathwork and Sensory Awareness
01:00:01 Trusting Intuition in Nutrition and Self-Care
01:10:08 Exploring Sensory Experiences and Emotional Responses
01:20:09 Embracing Emotional Vulnerability and Seeking Support